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How to make it to the table

How to make it to the table

Recipes for life

Recent Posts

Whole30: Scramble eggs with sweet plantains and Avocado

Whole30: Scramble eggs with sweet plantains and Avocado

  Whole30 breakfast can be elaborate or simple. Somedays I like to make a hash with grass-fed whole30 compliant sausage. Other days I just want scrambled eggs, with sweet plantains and a few slices of avocado. Recipe serving 2 Ingredients 1 ripe plantain 1/2 teaspoon […]

How to make clarified Butter – Ghee

How to make clarified Butter – Ghee

      The first thing I knew when I decided to go on the Whole30 diet, was that I was going to clarify my own butter to make ghee. Ghee is basically the same thing. I know it’s easier to just buy at the […]

How to make Steak and Eggs Whole30 compliant

How to make Steak and Eggs Whole30 compliant

  The staple of an American breakfast steak and eggs. It’s been popular ever since I could remember my dad making it for breakfast when I was a kid it’s a whole30 popular meal today. You can get whatever bone-in steak you see on sale […]

Whole30: Roasted  sausage and cauliflower

Whole30: Roasted sausage and cauliflower

  These are the lazy days of cooking for lunch on a whole30 diet. I basically roasted these guys in a small oven. It is delicious yes, and whole30 compliant too! I bought the grass-fed beef sausage at Costco and there is no sugar added […]

How to Make : Whole30: Red Potato salad

How to Make : Whole30: Red Potato salad

  This is a very basic simple Whole30 compliant red potato salad. You can add celery to it like. I made this based on what I had on hand at the moment. It can be made up to three days ahead and refrigerate it and […]

Post Whole30 life

Post Whole30 life

My life post whole30 has taught me that I really love the bad stuff and the freedom to eat the bad stuff. However, on my first week of being off the whole30 diet, I didn’t dive into bad stuff. Since I knew this was a […]

Whole30: Plantains with Mejool dates

Whole30: Plantains with Mejool dates

Yellow plantains and medjool dates are naturally sweet foods that help to make the whole30 journey sweeter along the way. I am so grateful for these delicious ingredients to make a sweet side dish with my meals. Medjool dates can be found at whole30 market […]

Whole30: Tuna Avocado Salad

Whole30: Tuna Avocado Salad

  It’s a simple tuna avocado salad when you are on the whole30 diet. It’s delicious and healthy lunch at home or on the go. Of course, you don’t have to be on whole30 to make this delicious salad.   Recipe serving size 3-4 people […]

Whole30 Journey

Whole30 Journey

It’s been about a third of the way through to on Whole30 I feel there is progress. I feel I am getting healthier but I miss and crave things I use to eat. I miss simple foods like toast and jam. What I don’t miss […]

Korean steamed fluffy egg

Korean steamed fluffy egg

  A very easy meal to make for a side dish or simple dinner. Korean fluffy steamed egg! Will you need an earth bowl? I say yes because this works best with a Korean earth bowl. They are easy to find at your local Korean […]