Learn to be comfortable in the kitchen

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Baking and Scaling

Baking and Scaling

  Someone has asked me ” Why doesn’t my recipe comes out the same every time?” There are a lot of things to consider when aiming for consistent baking results. When we cook, there’s a lot of forgiveness if we under or over salt something. […]

Banana Bread

Banana Bread

  The best banana bread recipes I have ever found to use is ” Flour’s banana bread.” There are several blogs and website that give you the recipe for the Flour’s banana bread recipe. You can easily look it up on google search and find […]

Whole30: Orange Chicken

Whole30: Orange Chicken

Whole30 allows for us to use 100% pure juice for flavoring a dish. I took that idea and made orange chicken with, diced sweet potatoes, broccoli, and onions. I use 100% freshly squeezed orange I get at the local supermarket. It’s easy and anybody can […]

Whole30: Scramble eggs with sweet plantains and Avocado

Whole30: Scramble eggs with sweet plantains and Avocado

  Whole30 breakfast can be elaborate or simple. Somedays I like to make a hash with grass-fed whole30 compliant sausage. Other days I just want scrambled eggs, with sweet plantains and a few slices of avocado. Recipe serving 2 Ingredients 1 ripe plantain 1/2 teaspoon […]

How to make clarified Butter – Ghee

How to make clarified Butter – Ghee

      The first thing I knew when I decided to go on the Whole30 diet, was that I was going to clarify my own butter to make ghee. Ghee is basically the same thing. I know it’s easier to just buy at the […]

How to make Steak and Eggs Whole30 compliant

How to make Steak and Eggs Whole30 compliant

  The staple of an American breakfast steak and eggs. It’s been popular ever since I could remember my dad making it for breakfast when I was a kid it’s a whole30 popular meal today. You can get whatever bone-in steak you see on sale […]

Whole30: Roasted  sausage and cauliflower

Whole30: Roasted sausage and cauliflower

  These are the lazy days of cooking for lunch on a whole30 diet. I basically roasted these guys in a small oven. It is delicious yes, and whole30 compliant too! I bought the grass-fed beef sausage at Costco and there is no sugar added […]

How to Make : Whole30: Red Potato salad

How to Make : Whole30: Red Potato salad

  This is a very basic simple Whole30 compliant red potato salad. You can add celery to it like. I made this based on what I had on hand at the moment. It can be made up to three days ahead and refrigerate it and […]

Post Whole30 life

Post Whole30 life

My life post whole30 has taught me that I really love the bad stuff and the freedom to eat the bad stuff. However, on my first week of being off the whole30 diet, I didn’t dive into bad stuff. Since I knew this was a […]

Whole30: Plantains with Mejool dates

Whole30: Plantains with Mejool dates

Yellow plantains and medjool dates are naturally sweet foods that help to make the whole30 journey sweeter along the way. I am so grateful for these delicious ingredients to make a sweet side dish with my meals. Medjool dates can be found at whole30 market […]