Learn to be comfortable in the kitchen
Whole30 breakfast can be elaborate or simple. Somedays I like to make a hash with grass-fed whole30 compliant sausage. Other days I just want scrambled eggs, with sweet plantains and a few slices of avocado. Recipe serving 2 Ingredients 1 ripe plantain 1/2 teaspoon […]
The first thing I knew when I decided to go on the Whole30 diet, was that I was going to clarify my own butter to make ghee. Ghee is basically the same thing. I know it’s easier to just buy at the […]
The staple of an American breakfast steak and eggs. It’s been popular ever since I could remember my dad making it for breakfast when I was a kid it’s a whole30 popular meal today. You can get whatever bone-in steak you see on sale […]
These are the lazy days of cooking for lunch on a whole30 diet. I basically roasted these guys in a small oven. It is delicious yes, and whole30 compliant too! I bought the grass-fed beef sausage at Costco and there is no sugar added […]
This is a very basic simple Whole30 compliant red potato salad. You can add celery to it like. I made this based on what I had on hand at the moment. It can be made up to three days ahead and refrigerate it and […]
My life post whole30 has taught me that I really love the bad stuff and the freedom to eat the bad stuff. However, on my first week of being off the whole30 diet, I didn’t dive into bad stuff. Since I knew this was a […]
Yellow plantains and medjool dates are naturally sweet foods that help to make the whole30 journey sweeter along the way. I am so grateful for these delicious ingredients to make a sweet side dish with my meals. Medjool dates can be found at whole30 market […]
It’s a simple tuna avocado salad when you are on the whole30 diet. It’s delicious and healthy lunch at home or on the go. Of course, you don’t have to be on whole30 to make this delicious salad. Recipe serving size 3-4 people […]
A very easy meal to make for a side dish or simple dinner. Korean fluffy steamed egg! Will you need an earth bowl? I say yes because this works best with a Korean earth bowl. They are easy to find at your local Korean […]
The truth about 30-minute meals is preparation you do 30 or even 40 minutes prior to making that meal happens. If you want a starch with the protein and vegetable you need to take the time to make the rice or potatoes. Another truth […]